Readiness Silver plan

Readiness Silver plan

AED 595

  • 1 month online Readiness plan  (testing – adaptive lifestyle advice - follow up)

Is your body stressed or not well rested?  Chances are you already experience physical discomforts such as (headaches, stiff muscles, negative thoughts, being out of breath quickly, sleep problems, lack of initiative, mood swings, weight gain, digestive problems, ...) yet they are not constant.

Primary need of the body currently is full recovery.  Before following any fitness or weight loss plan, it is EMERGENCY to get your body ready for it. Don't hesitate and sign up today for our 30d online readiness health plan.

WHAT'S INCLUDED
  • Testing + digital reports: 1h – 2 tests (day 1 and after 1 month)
  • Lifestyle Digital Advice (nutrition, training and wellness):1x on day 1
  • Online follow up: 30 min (1 personal session day 15) - invite will be send in advance.
PRACTICAL

Digital reports and tests are done on site.  Dubai Mall, SuperCare pharmacy.  

No appointment needed.

STRESS/FATIGUE SS

Your body signals overexertion without an obvious illness.  This overload can manifest itself on a physical, mental, hormonal or metabolic level.

We will look for causality of your symptoms and discomforts and solve them.




Reports


Segmental Body
Composition Analysis

Functional vertebral load assessment

Overall Wellness
Score Assessment

Cardiovascular System
State Assessment

Sudomotor Function assessment

Sympathetic and
Parasympathetic
Nervous System
State Assessment

Report


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SPA & training advice

Scientific Background


Monthly commitment

Our online readiness plan is only available on a monthly basis.  Each type of stress/fatigue you need to recover from has a different time frame. 

Peter Somers

Group Chief Executive Officer Bob Eco

"I have held top positions in large companies all my life. You can imagine that this has a big impact on your body. Since I took a DNA test, I have become more aware of how to train. I should not train in the evening and no longer than 30 min of sober training. Even I use 4gold products during my meetings as a corporate athlete. My favourite is the strawberry high carb bars.Thank you HOH."

Sean Garnier

Pro Redbull Athlete, First World Champion Free Style Football

"In recent years, I have been dealing with a lot of unexplained injuries. I visit a lot of clinics and doctors all over the world. After I took the DNA test, the cause of my many injuries was explained in detail. My training capacity is very high compared to my recovery. After intense workouts, my detoxification system has a hard time washing away the toxins, so my body stays longer in a state of oxidative stress and in inflammation state. This causes my biochemical profile to become unbalanced which is reflected in a greater biological cost and risk for injury. Since we discovered the causality pathway through 4Gold DNA analysis and health kiosk analysis, I look to the future with renewed hope. Thank you HOH."

Bart Van Den Dries

Relationship Manager My Woosh

"As relationship manager of My Woosh in Abu Dhabi.I have to travel regular and I do many hours. I am also an active cyclist. Recently, during races, I felt that my recovery after intense efforts took a little longer. Since I took the DNA test, I got a total picture of my digestive system for fats, protein and carbohydrates. This showed that carbohydrates were good for my body and I only needed to reduce my saturated fats. I was doing a lot of intermittent fasting but according to my DNA profile this is NOT good for my body. We discovered also that my body has a double effect of caffeine during endurance sports. Not only mental but also caffeine stimulate my lipolysis, this is good to know for my races and long business meetings as well. Thank you HOH."

Ahmad Daham

Pro Redbull Athlete, International Drift champion

"As an athlete, I am always strongly committed to my body. Despite being aware of healthy eating combined with physical training work, I do not always manage to reach my competition weight. Taking the DNA test revealed that I am lactose intolerant and my body cannot digest saturated fats very well. Since tailoring both into consideration, I easily stay at my competition weight.Thank you HOH."